Instant Gravy
Packaged product Soupes et sauces Bisto
Instant Gravy contains 417 kcal per 100 g. A serving, 4.8 g (4,8 g) provides about 20 kcal.
Roughly 56 % of its calories come from carbohydrates, with 42 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,8 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 56 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars20,8 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat20,8 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat10,4 gin the top quarter of soupes et sauces (median 0,8 g)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bisto
- Barcode
- 0063211148220
- Label serving
- 4.8 g
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Pouting Gravy Knorr | 417 | 3,3 g | 66,7 g | 8,3 g |
| Instant Poutine Gravy Mix Knorr | 417 | 3,3 g | 66,7 g | 8,3 g |
| Brown Butter Gravy Powder McCormick | 417 | 0 g | 66,7 g | 16,7 g |
| Brown Butter Gravy McCormick | 417 | 0 g | 66,7 g | 16,7 g |
| MEP Red Pepper, Chicken & Cilantro Flavor Ramyeon Noodle Soup Samyang | 417 | 9,2 g | 70 g | 11,7 g |
| Freeze Dried Classic Spaghetti with Meat Sauce Mountain House | 417 | 16,7 g | 71,7 g | 5,8 g |
| Instant noodle with seafood soup Paldo | 417 | 9,2 g | 65,8 g | 12,5 g |
| Instant Poutine Gravy Mix Knorr | 417 | 3,3 g | 66,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Gravy?
100 g of Instant Gravy has 417 kcal. Serving, 4.8 g (4,8 g): about 20 kcal.
How much protein is in Instant Gravy?
Instant Gravy contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,1 g in serving, 4.8 g (4,8 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Instant Gravy?
Instant Gravy has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Gravy?
Instant Gravy contains 20,8 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063211148220. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.