Instant Gravy
Packaged product Suppen und Saucen Bisto
Instant Gravy contains 417 kcal per 100 g. A Serving, 4.8 g (4,8 g) provides about 20 kcal.
Roughly 56 % of its calories come from carbohydrates, with 42 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,8 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 56 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for Suppen und Saucen (median 2,1 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars20,8 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat20,8 gin the top quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat10,4 gin the top quarter of Suppen und Saucen (median 0,8 g)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bisto
- Barcode
- 0063211148220
- Label serving
- 4.8 g
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Pouting Gravy Knorr | 417 | 3,3 g | 66,7 g | 8,3 g |
| Instant Poutine Gravy Mix Knorr | 417 | 3,3 g | 66,7 g | 8,3 g |
| Brown Butter Gravy Powder McCormick | 417 | 0 g | 66,7 g | 16,7 g |
| Brown Butter Gravy McCormick | 417 | 0 g | 66,7 g | 16,7 g |
| MEP Red Pepper, Chicken & Cilantro Flavor Ramyeon Noodle Soup Samyang | 417 | 9,2 g | 70 g | 11,7 g |
| Freeze Dried Classic Spaghetti with Meat Sauce Mountain House | 417 | 16,7 g | 71,7 g | 5,8 g |
| Instant noodle with seafood soup Paldo | 417 | 9,2 g | 65,8 g | 12,5 g |
| Instant Poutine Gravy Mix Knorr | 417 | 3,3 g | 66,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Gravy?
100 g of Instant Gravy has 417 kcal. Serving, 4.8 g (4,8 g): about 20 kcal.
How much protein is in Instant Gravy?
Instant Gravy contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,1 g in Serving, 4.8 g (4,8 g). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).
How many carbs are in Instant Gravy?
Instant Gravy has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Gravy?
Instant Gravy contains 20,8 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063211148220. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.