Instant Coffe

Packaged product Autres aliments Colcafé

Instant Coffe contains 489 kcal per 100 g. A serving, 19 g (19 g) provides about 93 kcal.

Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Coffe by Colcafé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
5,3 gprotein
73,7 gcarbohydrates
18,4 gfat
93kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 18,4 g 24 %
Saturated fat L 12,6 g 63 %
Sodium L 84,2 mg 4 %
Total carbohydrates L 73,7 g 27 %
Dietary fiber L 9 g 32 %
Total sugars L 32,6 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 61 %Fat: 34 %489kcal / 100 g
  • Protein 4 %
  • Carbohydrates 61 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for autres aliments (median 7 g)
  • Fiber9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars32,6 gin the top quarter of autres aliments (median 3,4 g)
  • Fat18,4 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat12,6 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium84,2 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colcafé
Barcode
7702032109425
Label serving
19 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Candi original LU 489 5 g 72,7 g 19,8 g
Frutos secos Churruca 489 15,3 g 58,1 g 20,5 g
Rich Highland Shorties Waitrose 489 6,4 g 64,7 g 22,3 g
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Humana 1 Humana 489 10,5 g 56,6 g 23,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Coffe?

100 g of Instant Coffe has 489 kcal. Serving, 19 g (19 g): about 93 kcal.

How much protein is in Instant Coffe?

Instant Coffe contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 19 g (19 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Instant Coffe?

Instant Coffe has 73,7 g of total carbohydrates per 100 g, including 9 g of fiber and 32,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Coffe?

Instant Coffe contains 18,4 g of fat per 100 g, of which 12,6 g is saturated (63 % of the Daily Value).

How much sodium is in Instant Coffe?

100 g contains 84,2 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702032109425. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.