Instant Coffe
Packaged product Other Foods Colcafé
Instant Coffe contains 489 kcal per 100 g. A serving, 19 g (19 g) provides about 93 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 12.6 g | 63% |
| Sodium L | 84.2 mg | 4% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 32.6 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7 g)
- Fiber9 gin the top quarter of other foods (median 1.9 g)
- Sugars32.6 gin the top quarter of other foods (median 3.4 g)
- Fat18.4 gabove the median for other foods (median 6.5 g)
- Saturated fat12.6 gin the top quarter of other foods (median 1.9 g)
- Sodium84.2 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colcafé
- Barcode
- 7702032109425
- Label serving
- 19 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tulipas cacao La Sirena | 489 | 5.8 g | 68 g | 22 g |
| Carob Chocobar Paradosiaka | 489 | 5.9 g | 58.9 g | 26.5 g |
| Candi original LU | 489 | 5 g | 72.7 g | 19.8 g |
| Frutos secos Churruca | 489 | 15.3 g | 58.1 g | 20.5 g |
| Rich Highland Shorties Waitrose | 489 | 6.4 g | 64.7 g | 22.3 g |
| chickatees Tayto | 489 | 6.2 g | 63.7 g | 22.9 g |
| Humana 1 Humana | 489 | 10.5 g | 56.6 g | 23.7 g |
| Pocky chocolat Pocky | 489 | 8.1 g | 68.9 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Coffe?
100 g of Instant Coffe has 489 kcal. Serving, 19 g (19 g): about 93 kcal.
How much protein is in Instant Coffe?
Instant Coffe contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 19 g (19 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Instant Coffe?
Instant Coffe has 73.7 g of total carbohydrates per 100 g, including 9 g of fiber and 32.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Coffe?
Instant Coffe contains 18.4 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).
How much sodium is in Instant Coffe?
100 g contains 84.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702032109425. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.