Insalata russa
Packaged product Légumes Falcone
Insalata russa contains 423 kcal per 100 g. A serving, 100 g (100 g) provides about 423 kcal.
Roughly 89 % of its calories come from fat, with 10 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 250 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 42,1 g | 54 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 401 mg | 17 % |
| Total carbohydrates L | 0,88 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,39 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 0,8 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of légumes (median 1,5 g)
- Sugars0,39 gin the lowest quarter of légumes (median 1,1 g)
- Fat42,1 gin the top quarter of légumes (median 24 g)
- Saturated fat5,4 gin the top quarter of légumes (median 2,8 g)
- Sodium401 mgabove the median for légumes (median 400 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Falcone
- Barcode
- 8013377000353
- Label serving
- 100 g
- Category
- ensalada-rusa
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata russa Carrefour | 349 | 1,4 g | 6,5 g | 35 g |
| Insalata russa La Sorgente | 341 | 1,8 g | 9,3 g | 33 g |
| Insalata russa Saclà | 335 | 1,2 g | 9,8 g | 32 g |
| Insalata russa Falcone | 315 | 1,9 g | 5,7 g | 30,9 g |
| Insalata russa MaxiDì | 315 | 1,7 g | 6,3 g | 31 g |
| Insalata russa Esselunga | 315 | 1,7 g | 7 g | 30,8 g |
| Insalata russa Il Ceppo | 295 | 2 g | 6,4 g | 29 g |
| Insalata russa Primia | 293 | 1,2 g | 7,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata russa?
100 g of Insalata russa has 423 kcal. Serving, 100 g (100 g): about 423 kcal.
Is Insalata russa high in protein?
Insalata russa contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,5 g).
How many carbs are in Insalata russa?
Insalata russa has 0,88 g of total carbohydrates per 100 g, including 0,39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata russa?
Insalata russa contains 42,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Insalata russa?
100 g contains 401 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013377000353. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.