Ingham Chic Munchies
Packaged product Viande Ingham's
Ingham Chic Munchies contains 244 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 244 kcal.
Roughly 56 % of its calories come from fat, with 27 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 712 mg | 31 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 27 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gbelow the median for viande (median 17,2 g)
- Sugars3,1 gabove the median for viande (median 1 g)
- Fat15,1 gabove the median for viande (median 8,6 g)
- Saturated fat1,9 gbelow the median for viande (median 3,1 g)
- Sodium712 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
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| Organic Wholegrain Rye (2 slices) Culina Bakery | 244 | 9,3 g | 39,9 g | 3,1 g |
| Fresh Italian Sausage Ravioli Mancini | 244 | 13,6 g | 35,7 g | 4,8 g |
| Smoked Pork Chorizo Freedom Farms | 244 | 21,6 g | 7,8 g | 16,8 g |
| Beef Regular Mince The Artful Butcher | 244 | 23 g | 0,1 g | 17 g |
| Dried Beef Bar Dora | 244 | 35,3 g | 11,8 g | 5 g |
| Beef noodles Maggi | 244 | 5 g | 33,2 g | 9,7 g |
| Iceland Jumbo Pork Sausages 8pk Iceland | 244 | 15,1 g | 7,8 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ingham Chic Munchies?
100 g of Ingham Chic Munchies has 244 kcal. Serving, 1 serving, 100 g (100 g): about 244 kcal.
Is Ingham Chic Munchies high in protein?
Ingham Chic Munchies contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,5 g in serving, 1 serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Ingham Chic Munchies?
Ingham Chic Munchies has 16,5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ingham Chic Munchies?
Ingham Chic Munchies contains 15,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Ingham Chic Munchies?
100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310037145096. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "INGHAM CHIC MUNCHIES". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.