indomies
Packaged product Grains et pâtes alimentaires indomie
Indomies contains 453 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 340 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 389 kcal per 100 g across 1 621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1 307 mg | 57 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5,3 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat16 gabove the median for grains et pâtes alimentaires (median 12,9 g)
- Saturated fat12 gin the top quarter of grains et pâtes alimentaires (median 5,4 g)
- Sodium1 307 mgabove the median for grains et pâtes alimentaires (median 918 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- indomie
- Barcode
- 0089686010107
- Quantity
- 75g
- Label serving
- 1 portion (75 g)
- Category
- Nouilles instantanées
Ingredients
RH-60
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Black 90g indomie | 453 | 7,3 g | 62,2 g | 18,9 g |
| Indomie instant noodles vegetable flavor indomie | 453 | 10,7 g | 61,3 g | 18,7 g |
| Indomie instant noodles vegetable flavor Indomie | 453 | 10,7 g | 61,3 g | 18,7 g |
| Italiano cup noodles indo nissin | 453 | 9,7 g | 60,7 g | 19,1 g |
| Nissin chicken cup noodles Nissin | 453 | 9,4 g | 64,1 g | 17,2 g |
| Instant Lunch Chicken Maruchan | 453 | 9,4 g | 60,9 g | 18,8 g |
| Thaï noodles Mr Noodles | 453 | 10,9 g | 62,5 g | 17,2 g |
| Instant Lunch, Ramen Noodles With Vegetables, Chicken Maruchan | 453 | 10,9 g | 60,9 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in indomies?
100 g of indomies has 453 kcal. Serving, 1 portion, 75 g (75 g): about 340 kcal.
How much protein is in indomies?
Indomies contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 75 g (75 g). About 7 % of its calories come from protein.
How many carbs are in indomies?
Indomies has 66,7 g of total carbohydrates per 100 g, including 5,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in indomies?
Indomies contains 16 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in indomies?
100 g contains 1 307 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089686010107. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.