Indian Tempeh
Packaged product Boissons Bumi
Indian Tempeh contains 283 kcal per 100 g. A serving, 87 gram (87 g) provides about 246 kcal.
Roughly 63 % of its calories come from fat, with 28 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 182 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 9 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for boissons (median 18,1 g)
- Sugars1,7 gin the top quarter of boissons (median 0,7 g)
- Fat19,3 gin the top quarter of boissons (median 8,3 g)
- Saturated fat2 gin the top quarter of boissons (median 1,3 g)
- Sodium360 mgabove the median for boissons (median 139 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tempeh* 71% (Fèves de SOJA*, eau, culture de Rhizopus) tomates*, huile de tournesol*, lait de coco* 4% (noix de coco*, eau) gingembre*, dattes*, jus de citron*, oignon*, sel marin, herbes*, épices*, Curcuma* 0,2%, épaississant: gomme de guar*. *issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolOignonSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh Better Nature | 283 | 24 g | 5,3 g | 16 g |
| Better nature Tempeh Better Nature | 280 | 18 g | 8 g | 16 g |
| Tempeh Sunfood | 291 | 20 g | 10 g | 19 g |
| Bio tempeh uzený Nature's promise | 291 | 20 g | 10 g | 19 g |
| Tempeh Grigliato Mediterranea Bioveg | 292 | 18 g | 1,9 g | 22 g |
| Tempeh gegrillt Gazi | 292 | 18 g | 1,9 g | 22 g |
| Tempeh grigliato Vegg e Vegan | 292 | 18 g | 1,9 g | 22 g |
| Tempeh grigliato Animaveg | 292 | 18 g | 1,9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian Tempeh?
100 g of Indian Tempeh has 283 kcal. Serving, 87 gram (87 g): about 246 kcal.
Is Indian Tempeh high in protein?
Indian Tempeh contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 16,5 g in serving, 87 gram (87 g). About 28 % of its calories come from protein. Compared with other boissons, that is above the median (median 18,1 g).
How many carbs are in Indian Tempeh?
Indian Tempeh has 6 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian Tempeh?
Indian Tempeh contains 19,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Indian Tempeh?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719324745000. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.