Indian style 2 plain Naan breads
Packaged product Pain et produits cuits au four Co Op
Indian style 2 plain Naan breads contains 296 kcal per 100 g. A serving, 1 naan, 130 g (130 g) provides about 385 kcal.
Roughly 67 % of its calories come from carbohydrates, with 21 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,62 g | 3 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 48,5 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,6 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat6,9 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0,62 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium163 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128589901
- Label serving
- 1 naan (130 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Tortilla Sonora | 296 | 7,4 g | 46,3 g | 9,3 g |
| Red Bean Bung O Pang Korean Street Foods | 296 | 2,5 g | 54,3 g | 7,4 g |
| Tortillas La Perla | 296 | 7,4 g | 48,1 g | 9,3 g |
| whole wheat Pita Bread Aladdin Specialty Foods | 296 | 9,3 g | 59,3 g | 0,93 g |
| sausage egg and cheese english muffin ON THE GO | 296 | 11,1 g | 19,8 g | 19,1 g |
| Toast bread Papadopoulou | 296 | 11,1 g | 38,1 g | 10 g |
| Tortilla Siesta tortillas | 296 | 7,9 g | 51 g | 5,9 g |
| Tortilla Wraps Gräfschafter | 296 | 7,9 g | 51 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian style 2 plain Naan breads?
100 g of Indian style 2 plain Naan breads has 296 kcal. Serving, 1 naan, 130 g (130 g): about 385 kcal.
How much protein is in Indian style 2 plain Naan breads?
Indian style 2 plain Naan breads contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 11 g in serving, 1 naan, 130 g (130 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Indian style 2 plain Naan breads?
Indian style 2 plain Naan breads has 48,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian style 2 plain Naan breads?
Indian style 2 plain Naan breads contains 6,9 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Indian style 2 plain Naan breads?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128589901. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.