Indian style 2 plain Naan breads
Packaged product Bread and Baked Goods Co Op
Indian style 2 plain Naan breads contains 296 kcal per 100 g. A serving, 1 naan, 130 g (130 g) provides about 385 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.62 g | 3% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.62 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium163 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128589901
- Label serving
- 1 naan (130 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Premium Tortilla Sonora | 296 | 7.4 g | 46.3 g | 9.3 g |
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| whole wheat Pita Bread Aladdin Specialty Foods | 296 | 9.3 g | 59.3 g | 0.93 g |
| Tortillas La Perla | 296 | 7.4 g | 48.1 g | 9.3 g |
| Toast bread Papadopoulou | 296 | 11.1 g | 38.1 g | 10 g |
| sausage egg and cheese english muffin ON THE GO | 296 | 11.1 g | 19.8 g | 19.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128589901. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.