In-Shell Pistachios
Packaged product Autres aliments Selection by Landers
In-Shell Pistachios contains 610 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 214 kcal.
Roughly 72 % of its calories come from fat, with 14 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 599 mg | 26 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 7 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 6,9 g)
- Fiber13 gin the top quarter of autres aliments (median 1,8 g)
- Sugars7 gabove the median for autres aliments (median 3,5 g)
- Fat49 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Sodium599 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection by Landers
- Barcode
- 8120001549802
- Label serving
- 1 serving (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sonnenblumenkerne Aro | 610 | 26,7 g | 12,3 g | 50 g |
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| Ültje Edrnüsse Geröstet & Gesalzen ültje | 610 | 22,8 g | 14,8 g | 49,1 g |
| Semi di canapa Iswari | 610 | 30 g | 5 g | 50 g |
| Lindt Nuxor Lindt | 610 | 9 g | 40 g | 44 g |
| Chicolate 70% Tbros | 610 | 8 g | 44 g | 45 g |
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| Namkeen Bhujia Bikani | 610 | 15 g | 37,5 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in In-Shell Pistachios?
100 g of In-Shell Pistachios has 610 kcal. Serving, 1 serving, 35 g (35 g): about 214 kcal.
Is In-Shell Pistachios high in protein?
In-Shell Pistachios contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 7,4 g in serving, 1 serving, 35 g (35 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in In-Shell Pistachios?
In-Shell Pistachios has 22 g of total carbohydrates per 100 g, including 13 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in In-Shell Pistachios?
In-Shell Pistachios contains 49 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in In-Shell Pistachios?
100 g contains 599 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8120001549802. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.