Icelandic yogourt
Packaged product Autres aliments Siggi’s
Icelandic yogourt contains 63 kcal per 100 g. A serving, 175.0 g (175 g) provides about 110 kcal.
Roughly 71 % of its calories come from protein, with 26 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,9 kcal | |
| Total fat L | 0,17 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 26 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for autres aliments (median 7 g)
- Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
- Fat0,17 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siggi’s
- Barcode
- 0002752300975
- Label serving
- 175.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt Balkan Astro | 63 | 4,6 g | 6,9 g | 2 g |
| Two good Danone | 63 | 8 g | 4 g | 1,4 g |
| Nature Olympic | 63 | 4 g | 2,9 g | 3,4 g |
| Yakisoba verduras La Cocina TO GO! De Aldi | 63 | 1,9 g | 10,4 g | 1,4 g |
| Yogourt Riviera vanille réduit en sucre Riviera | 63 | 4,6 g | 10,9 g | 0,057 g |
| Farm Raised Basa Fillets Great Value | 63 | 12,6 g | 0,57 g | 0,86 g |
| Gut love & Glow on Del Monte | 63 | 0,57 g | 15,4 g | 0 g |
| Zuppa alla toscana Il viaggiator goloso | 63 | 2,3 g | 7,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Icelandic yogourt?
100 g of Icelandic yogourt has 63 kcal. Serving, 175.0 g (175 g): about 110 kcal.
Is Icelandic yogourt high in protein?
Icelandic yogourt contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 19 g in serving, 175.0 g (175 g). About 71 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Icelandic yogourt?
Icelandic yogourt has 4 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Icelandic yogourt?
Icelandic yogourt contains 0,17 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002752300975. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.