ICA Basic Mozzarella
Packaged product Produits laitiers et oeufs ICA
ICA Basic Mozzarella contains 250 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,5 gin the top quarter of produits laitiers et oeufs (median 0,8 g)
- Fat19 gabove the median for produits laitiers et oeufs (median 18,5 g)
- Saturated fat12 gbelow the median for produits laitiers et oeufs (median 12,3 g)
- Sodium200 mgin the lowest quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690079873
- Quantity
- 200 g (125 g)
- Category
- Mozzarella
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Mozzarella Snacking Cheese BelGioioso | 250 | 17,9 g | 3,2 g | 17,9 g |
| Fresh Mozzarella Kirkland Signature | 250 | 17,9 g | 3,6 g | 17,9 g |
| Sliced Fresh Mozzarella Belgioioso | 250 | 17,9 g | 3,6 g | 17,9 g |
| Fresh Mozzarella Pearls Belgioioso | 250 | 17,9 g | 3,6 g | 17,9 g |
| Fresh Mozzarella Cheese Wegmans | 250 | 17,9 g | 3,6 g | 17,9 g |
| Whole Milk Fresh Mozzarella H-E-B | 250 | 17,9 g | 3,6 g | 17,9 g |
| Mozzarita Milk It | 250 | 17,9 g | 0 g | 17,9 g |
| Mozzarela Dunnes Stores | 250 | 19 g | 0,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ICA Basic Mozzarella?
100 g of ICA Basic Mozzarella has 250 kcal.
Is ICA Basic Mozzarella high in protein?
ICA Basic Mozzarella contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 29 % of its calories come from protein.
How many carbs are in ICA Basic Mozzarella?
ICA Basic Mozzarella has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ICA Basic Mozzarella?
ICA Basic Mozzarella contains 19 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in ICA Basic Mozzarella?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690079873. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.