Hummus with onion
Packaged product Haricots et légumineuses Yofi!
Hummus with onion contains 286 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 715 kcal.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 19,8 g | 25 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for haricots et légumineuses (median 6,5 g)
- Sugars0,7 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat19,8 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat2,4 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium354 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yofi!
- Barcode
- 4820146820555
- Label serving
- 1 portion (250 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Bean Paste Szechuan Flavor | 286 | 3,6 g | 71,4 g | 0 g |
| Lentils Sunny Select | 286 | 22,9 g | 65,7 g | 1,4 g |
| mighty lupini bean pasta rotini lupii | 286 | 25 g | 51,8 g | 5,4 g |
| Red Pepper Hummus Oasis | 286 | 7,1 g | 17,9 g | 21,4 g |
| SourCran Sour Peach Patience Fruit & Co | 286 | 0,48 g | 85,7 g | 0 g |
| Red Lentils Jack Rabit | 286 | 25,7 g | 60 g | 2,9 g |
| Hummus Nature Chef select | 286 | 7,8 g | 13,9 g | 21,1 g |
| Large Lima beans H-E-B | 286 | 20 g | 62,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus with onion?
100 g of Hummus with onion has 286 kcal. Serving, 1 portion, 250 g (250 g): about 715 kcal.
How much protein is in Hummus with onion?
Hummus with onion contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 20,3 g in serving, 1 portion, 250 g (250 g). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Hummus with onion?
Hummus with onion has 18,9 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus with onion?
Hummus with onion contains 19,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Hummus with onion?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820146820555. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.