Hummus
Packaged product Haricots et légumineuses Sydney's Quality Dips
Hummus contains 571 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 57 kcal.
Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 910 mg | 40 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 3 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Sugars3 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat52 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat4 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium910 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sydney's Quality Dips
- Barcode
- 9351597000012
- Label serving
- 1 serving (10 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Peanuts Shoprite | 571 | 25 g | 21,4 g | 50 g |
| Green Acres, Munch Rite, Peanuts, Hot & Spicy Golden Beach Inc. | 571 | 25 g | 17,9 g | 50 g |
| Carolina Peanut Factory Sriracha Peanuts Carolina | 571 | 25 g | 17,9 g | 50 g |
| Chesapeake Curls Royal Farms | 571 | 3,6 g | 53,6 g | 35,7 g |
| Wing Flavored Peanuts Henrietta Said | 571 | 25 g | 17,9 g | 50 g |
| Dry Roasted Peanuts - Lightly Salted Nice! | 571 | 25 g | 17,9 g | 50 g |
| Hot Cheddah Peanuts Dee’s Nuts | 571 | 21,4 g | 17,9 g | 50 g |
| Salted Caramel Peanuts Planters | 571 | 21,4 g | 32,1 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 571 kcal. Serving, 1 serving, 10 g (10 g): about 57 kcal.
Is Hummus high in protein?
Hummus contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 10 g (10 g). About 13 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Hummus?
Hummus has 4 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 52 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Hummus?
100 g contains 910 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351597000012. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.