Hummus
Packaged product Haricots et légumineuses Kasih
Hummus contains 193 kcal per 100 g. A serving, 135 g (135 g) provides about 261 kcal.
Roughly 71 % of its calories come from fat, with 17 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 17 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber3 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat16,3 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat2,3 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium184 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kasih
- Barcode
- 08792303
- Label serving
- 135 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro Lentil Salad New Seasons | 193 | 4,5 g | 17,1 g | 14,1 g |
| Chinese Black Bean Paste Daesang | 193 | 12 g | 30 g | 3 g |
| Zesty Sriracha Carrot Hummus Singles Eat Well Embrace Life | 193 | 7 g | 21,1 g | 8,8 g |
| Lentilles corail fêta cranberries Bio | 193 | 7,6 g | 19 g | 8,8 g |
| Chocolat avec copeaux de chocolat noir Carrefour | 193 | 3,1 g | 26 g | 8,1 g |
| Lentilles corail feta cranberries Mix Buffet | 193 | 7,6 g | 19 g | 8,8 g |
| Tofurky Tofurky | 193 | 8,6 g | 28,1 g | 3,9 g |
| spiced small dry tofu water lilies | 193 | 19,3 g | 1,8 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 193 kcal. Serving, 135 g (135 g): about 261 kcal.
How much protein is in Hummus?
Hummus contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 135 g (135 g). About 12 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Hummus?
Hummus has 8,9 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 16,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Hummus?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 janvier 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08792303. License: ODbL 1.0 (Open Food Facts). Source record dated 7 janvier 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.