Hummus Harissa
Packaged product Haricots et légumineuses Albert Heijn
Hummus Harissa contains 205 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 20 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of haricots et légumineuses (median 6,7 g)
- Sugars0,7 gbelow the median for haricots et légumineuses (median 1,3 g)
- Fat15 gbelow the median for haricots et légumineuses (median 18 g)
- Sodium640 mgin the top quarter of haricots et légumineuses (median 412 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906883345
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus grilled vegetables Migros | 205 | 4,9 g | 8,2 g | 16 g |
| Houmous poivrons & épices chili Jardin Bio | 205 | 4,5 g | 9,1 g | 16 g |
| חומוס עם צנוברים אחלה שטראוס | 205 | 8,2 g | 11,8 g | 12,7 g |
| Plantego' Hummus 165g MILLS AS | 205 | 6 g | 11 g | 14 g |
| Hummus med Chiliflakes REMA 1000 | 205 | 6,2 g | 16 g | 12 g |
| Hummus Beetroot With Roasted Garlic Just Hummus | 206 | 5,6 g | 16,4 g | 12,2 g |
| Ribella Humus cu zacuscă Ribella | 206 | 7 g | 8 g | 22 g |
| Hummus potiron Père Olive | 206 | 5,4 g | 9,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Harissa?
100 g of Hummus Harissa has 205 kcal.
How much protein is in Hummus Harissa?
Hummus Harissa contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus Harissa?
Hummus Harissa has 10 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Harissa?
Hummus Harissa contains 15 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Hummus Harissa?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906883345. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.