Hummus
Packaged product Haricots et légumineuses Carnex
Hummus contains 277 kcal per 100 g. A serving, 10.0 g (10 g) provides about 28 kcal.
Roughly 80 % of its calories come from fat, with 12 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 12 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for haricots et légumineuses (median 6,5 g)
- Sugars2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat24 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat3,1 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carnex
- Barcode
- 8600012704037
- Label serving
- 10.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus di ceci MaxiDì | 277 | 11 g | 23 g | 14 g |
| Flagolets verts Le Baron Des Adrets Marseille | 277 | 20 g | 34 g | 0,7 g |
| dill pickle HUMMUS Summer Fresh | 277 | 9,6 g | 34,9 g | 12 g |
| Mung Bean Wide Vermicelli 信 | 277 | 9,6 g | 60,2 g | 0 g |
| Bean Vermicelli Pine Brand | 277 | 0,33 g | 68,2 g | 0,19 g |
| Garbanzo Beans Food Lion | 277 | 25,5 g | 57,4 g | 5,3 g |
| Salted Black Bean Osha | 276 | 29,1 g | 14 g | 12 g |
| Bloody Mary Peanuts Chunky Dave's | 276 | 22 g | 7,6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 277 kcal. Serving, 10.0 g (10 g): about 28 kcal.
How much protein is in Hummus?
Hummus contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,53 g in serving, 10.0 g (10 g). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Hummus?
Hummus has 8,4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 24 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600012704037. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.