Hummus
Packaged product Haricots et légumineuses Barnglory
Hummus contains 186 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 93 kcal.
Roughly 57 % of its calories come from fat, with 27 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 27 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for haricots et légumineuses (median 6,5 g)
- Fat11,3 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Sodium640 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barnglory
- Barcode
- 0720665764177
- Label serving
- 1 portion (50 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Protein Smoodi | 186 | 7,4 g | 24 g | 7,8 g |
| Frozen Fermented Soybeans Azuma | 186 | 14,1 g | 13,7 g | 10 g |
| Veganer Tofu geräuchert take it veggie | 186 | 21 g | 1,3 g | 11 g |
| Röstibällchen mit Hummus La finesse | 186 | 2,8 g | 25 g | 7,8 g |
| Pad thai poulet et legumes Lechef | 186 | 6,6 g | 24 g | 6,7 g |
| Paté vegetal con algas y tofu Algamar | 186 | 6,9 g | 4,6 g | 15,5 g |
| Chickpea salad Frederick's by Meijer | 186 | 3,5 g | 13,3 g | 14,2 g |
| Black pepper tofu Nature’s Kitchen | 186 | 12,4 g | 15 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 186 kcal. Serving, 1 portion, 50 g (50 g): about 93 kcal.
How much protein is in Hummus?
Hummus contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 50 g (50 g). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Hummus?
Hummus has 12,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 11,3 g of fat per 100 g.
How much sodium is in Hummus?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720665764177. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.