Houmous nature
Packaged product Haricots et légumineuses Horeca Select
Houmous nature contains 395 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 8 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 8 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for haricots et légumineuses (median 6,7 g)
- Sugars0,3 gin the lowest quarter of haricots et légumineuses (median 1,3 g)
- Fat36 gin the top quarter of haricots et légumineuses (median 18 g)
- Saturated fat4,2 gin the top quarter of haricots et légumineuses (median 2 g)
- Sodium400 mgbelow the median for haricots et légumineuses (median 412 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Horeca Select
- Barcode
- 5400155076397
- Quantity
- 250 g
- Category
- Hummus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus chips Big Win | 393 | 10,7 g | 60,7 g | 12,5 g |
| Sun-Dried Tomato Hummus Majestic Sprouted | 400 | 6,7 g | 20 g | 33,3 g |
| Organic roasted garlic hummus Western Family | 400 | 13,3 g | 40 g | 23,3 g |
| Roasted Garlic Hummus Only Goodness | 400 | 13,3 g | 40 g | 23,3 g |
| Topped Hummus with Pine Nuts Deli Originals | 388 | 6,2 g | 10,5 g | 35,2 g |
| Houmous Saumon & Aneth au citron et graines de sésame L'Apéro du Poissonnier | 388 | 12 g | 4,8 g | 35 g |
| Hummus Pinienkerne REWE Beste Wahl | 386 | 7,5 g | 12 g | 33 g |
| Hummus Apis | 406 | 7,4 g | 9,8 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmous nature?
100 g of Houmous nature has 395 kcal.
How much protein is in Houmous nature?
Houmous nature contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,7 g).
How many carbs are in Houmous nature?
Houmous nature has 8 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmous nature?
Houmous nature contains 36 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Houmous nature?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400155076397. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.