Hot Cross Buns

Packaged product Pain et produits cuits au four Petits Pains

Hot Cross Buns contains 273 kcal per 100 g. A serving, 1 piece, 44 g (44 g) provides about 120 kcal.

Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 189 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g
6,8 gprotein
47,7 gcarbohydrates
5,7 gfat
120kcal in serving, 1 piece, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 5,7 g 7 %
Saturated fat L 2,3 g 11 %
Trans fat L 0 g
Cholesterol L 34,1 mg 11 %
Sodium L 386 mg 17 %
Total carbohydrates L 47,7 g 17 %
Dietary fiber L 2,3 g 8 %
Total sugars L 15,9 g
Protein L 6,8 g 14 %
Fer L 34,1 mg189 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 71 %Fat: 19 %273kcal / 100 g
  • Protein 10 %
  • Carbohydrates 71 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer189 %

Nutritional insights

  • Protein6,8 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber2,3 gbelow the median for pain et produits cuits au four (median 2,4 g)
  • Sugars15,9 gin the top quarter of pain et produits cuits au four (median 3,9 g)
  • Fat5,7 gbelow the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat2,3 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium386 mgbelow the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Petits Pains
Barcode
0815680020404
Label serving
1 piece (44 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Cross Buns?

100 g of Hot Cross Buns has 273 kcal. Serving, 1 piece, 44 g (44 g): about 120 kcal.

How much protein is in Hot Cross Buns?

Hot Cross Buns contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 piece, 44 g (44 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Hot Cross Buns?

Hot Cross Buns has 47,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Cross Buns?

Hot Cross Buns contains 5,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Hot Cross Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (189 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cross Buns?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0815680020404. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.