Hot chocolate
Packaged product Boissons Rūta
Hot chocolate contains 572 kcal per 100 g. A serving, 50 g (50 g) provides about 286 kcal.
Roughly 73 % of its calories come from fat, with 21 % from carbohydrates and 6 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 44,5 g | 57 % |
| Saturated fat L | 26,6 g | 133 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 28,4 g | 10 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 24,6 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 21 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber12 gin the top quarter of boissons (median 0 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rūta
- Barcode
- 4770123210681
- Label serving
- 50 g
- Category
- Cacao et ses produits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nu cao Crisp & Crunch Nu | 596 | 9,7 g | 32 g | 46 g |
| QUALICAU Achocolatado em Pó Zerou! QUALICAU | 335 | 12,5 g | 60 g | 5,5 g |
| Koawach original schoko koawach | 85 | 4,5 g | 11 g | 2,3 g |
| Orange Flavour Hot Chocolate Sainsbury's | 79 | 3,1 g | 12 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot chocolate?
100 g of Hot chocolate has 572 kcal. Serving, 50 g (50 g): about 286 kcal.
How much protein is in Hot chocolate?
Hot chocolate contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,9 g in serving, 50 g (50 g). About 6 % of its calories come from protein.
How many carbs are in Hot chocolate?
Hot chocolate has 28,4 g of total carbohydrates per 100 g, including 12 g of fiber and 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot chocolate?
Hot chocolate contains 44,5 g of fat per 100 g, of which 26,6 g is saturated (133 % of the Daily Value).
How much sodium is in Hot chocolate?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770123210681. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.