Hot chocolate

Packaged product Drikkevarer Rūta

Hot chocolate contains 572 kcal per 100 g. A serving, 50 g (50 g) provides about 286 kcal.

Roughly 73 % of its calories come from fat, with 21 % from carbohydrates and 6 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot chocolate by Rūta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
572kcal per 100 g
7,7 gprotein
28,4 gcarbohydrates
44,5 gfat
286kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 572 kcal
Total fat L 44,5 g 57 %
Saturated fat L 26,6 g 133 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 28,4 g 10 %
Dietary fiber L 12 g 43 %
Total sugars L 24,6 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 21 %Fat: 73 %572kcal / 100 g
  • Protein 6 %
  • Carbohydrates 21 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber12 gin the top quarter of drikkevarer (median 0 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rūta
Barcode
4770123210681
Label serving
50 g
Category
Kakao og varer deraf
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nu cao Crisp & Crunch Nu 596 9,7 g 32 g 46 g
QUALICAU Achocolatado em Pó Zerou! QUALICAU 335 12,5 g 60 g 5,5 g
Koawach original schoko koawach 85 4,5 g 11 g 2,3 g
Orange Flavour Hot Chocolate Sainsbury's 79 3,1 g 12 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot chocolate?

100 g of Hot chocolate has 572 kcal. Serving, 50 g (50 g): about 286 kcal.

How much protein is in Hot chocolate?

Hot chocolate contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,9 g in serving, 50 g (50 g). About 6 % of its calories come from protein.

How many carbs are in Hot chocolate?

Hot chocolate has 28,4 g of total carbohydrates per 100 g, including 12 g of fiber and 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot chocolate?

Hot chocolate contains 44,5 g of fat per 100 g, of which 26,6 g is saturated (133 % of the Daily Value).

How much sodium is in Hot chocolate?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4770123210681. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.