hot chocolate
Packaged product Boissons gwoon
Hot chocolate contains 398 kcal per 100 g. A serving, 16 g (16 g) provides about 64 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 65 kcal per 100 g across 419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 72,6 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 79 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of boissons (median 3,3 g)
- Fiber3,3 gin the top quarter of boissons (median 0,11 g)
- Sugars72,6 gin the top quarter of boissons (median 7,9 g)
- Fat5,7 gin the top quarter of boissons (median 1,4 g)
- Saturated fat4,8 gin the top quarter of boissons (median 0,9 g)
- Sodium552 mgin the top quarter of boissons (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- gwoon
- Barcode
- 8710624328313
- Quantity
- 400 g
- Label serving
- 16 g
- Category
- Boissons laitières
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
19% suiker, weipoeder (MELK),,9% magere MELKPOEDER, 9% magere cacaopoeder, kokosolie, maltodextrine, zout, verdikkingsmiddel: xanthaangom, stabilisator: kaliumfosfaten, natuurlijk aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de cocoSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hot chocolate?
100 g of hot chocolate has 398 kcal. Serving, 16 g (16 g): about 64 kcal.
How much protein is in hot chocolate?
Hot chocolate contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,3 g in serving, 16 g (16 g). About 8 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3,3 g).
How many carbs are in hot chocolate?
Hot chocolate has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 72,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hot chocolate?
Hot chocolate contains 5,7 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in hot chocolate?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624328313. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.