Hooleys Twists – Cheese
Packaged product Produits laitiers et oeufs Calbee
Hooleys Twists – Cheese contains 535 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 107 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 13,5 g | 68 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,5 g | |
| Protein L | 6 g | 12 % |
| Potassium L | 170 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars3,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat30 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat13,5 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium445 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calbee
- Barcode
- 9351585001946
- Label serving
- 1 portion (20 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hooleys Twists – Cheese?
100 g of Hooleys Twists – Cheese has 535 kcal. Serving, 1 portion, 20 g (20 g): about 107 kcal.
How much protein is in Hooleys Twists – Cheese?
Hooleys Twists – Cheese contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 20 g (20 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Hooleys Twists – Cheese?
Hooleys Twists – Cheese has 52 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hooleys Twists – Cheese?
Hooleys Twists – Cheese contains 30 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
How much sodium is in Hooleys Twists – Cheese?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351585001946. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.