Honeycomb Flapjack
Packaged product Sucres et desserts Graze
Honeycomb Flapjack contains 447 kcal per 100 g. A serving, 53 g (53 g) provides about 237 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 8,5 g | 42 % |
| Sodium L | 249 mg | 11 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 15,3 g | 55 % |
| Total sugars L | 15,1 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,7 g)
- Fiber15,3 gin the top quarter of sucres et desserts (median 2 g)
- Sugars15,1 gbelow the median for sucres et desserts (median 21,2 g)
- Fat24,5 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat8,5 gabove the median for sucres et desserts (median 5,5 g)
- Sodium249 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 3031151212223
- Quantity
- 53 g
- Label serving
- 53 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Wafer Roll Champion Gold | 447 | 6,8 g | 71,7 g | 14,8 g |
| Christmas cupcakes Tesco Free From | 447 | 4,4 g | 57,5 g | 21,8 g |
| Butterscotch Pretzel Cookie Le Gateau Bakeshop | 447 | 5,9 g | 60 g | 20 g |
| Peanut Butter Chocolate Chip the Whole Food Bar Pro Bar | 447 | 11,8 g | 54,1 g | 23,5 g |
| Red Velvet Cake Slice Of Cake | 447 | 3,5 g | 56,5 g | 23,5 g |
| White 1/4 Sheet Cake with French Buttercreme Icing H-E-B Bakery | 447 | 2,4 g | 52,9 g | 25,9 g |
| Vegan Chocolate Cake Whole Foods | 447 | 3,5 g | 51,8 g | 24,7 g |
| Heart-Shaped cookies Tiger | 447 | 5,4 g | 71 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honeycomb Flapjack?
100 g of Honeycomb Flapjack has 447 kcal. Serving, 53 g (53 g): about 237 kcal.
How much protein is in Honeycomb Flapjack?
Honeycomb Flapjack contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,2 g in serving, 53 g (53 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Honeycomb Flapjack?
Honeycomb Flapjack has 45,3 g of total carbohydrates per 100 g, including 15,3 g of fiber and 15,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honeycomb Flapjack?
Honeycomb Flapjack contains 24,5 g of fat per 100 g, of which 8,5 g is saturated (42 % of the Daily Value).
How much sodium is in Honeycomb Flapjack?
100 g contains 249 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3031151212223. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.