Honeycomb Flapjack
Packaged product Sweets and Desserts Graze
Honeycomb Flapjack contains 447 kcal per 100 g. A serving, 53 g (53 g) provides about 237 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 8.5 g | 42% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 15.3 g | 55% |
| Total sugars L | 15.1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber15.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars15.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat24.5 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium249 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 3031151212223
- Quantity
- 53 g
- Label serving
- 53 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Mug Cake Hot Brownie Vilgain | 447 | 30 g | 38.6 g | 18.6 g |
| Protein Mug Cake Mix - Carrot Cake Vilgain | 447 | 30 g | 38.6 g | 18.6 g |
| Chocolate Wafer Roll Champion Gold | 447 | 6.8 g | 71.7 g | 14.8 g |
| Christmas cupcakes Tesco Free From | 447 | 4.4 g | 57.5 g | 21.8 g |
| Butterscotch Pretzel Cookie Le Gateau Bakeshop | 447 | 5.9 g | 60 g | 20 g |
| Peanut Butter Chocolate Chip the Whole Food Bar Pro Bar | 447 | 11.8 g | 54.1 g | 23.5 g |
| Red Velvet Cake Slice Of Cake | 447 | 3.5 g | 56.5 g | 23.5 g |
| White 1/4 Sheet Cake with French Buttercreme Icing H-E-B Bakery | 447 | 2.4 g | 52.9 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3031151212223. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.