Honey

Packaged product Sucres et desserts Really Raw Honey

Honey contains 333 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (326 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey by Really Raw Honey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
81 gcarbohydrates
0 gfat
70kcal in serving, 1 tbsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 81 g 29 %
Dietary fiber not reported
Total sugars L 81 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %333kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 0,7 g)
  • Sugars81 gin the top quarter of sucres et desserts (median 76 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 1,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70 kcal333 kcal
Protein 0 g0 g
Carbohydrates 17 g81 g
Fat 0 g0 g
Fiber n/an/a
Sugars 17 g81 g
Sodium 0 mg0 mg

Product details

Brand
Really Raw Honey
Barcode
0720054111124
Quantity
1 LB
Label serving
1 Tbsp (21 g)
Category
Mélanges de miel et de gelée royale
Nutri-Score
C as computed by Open Food Facts

Ingredients

Raw honey containing pollen, propolis, and honeycomb.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Μελι Ανθεων ΗΛΙΑΝΘΗ 333 0,3 g 82,9 g 0 g
Honey Yuzu Tea Base Vonbee 333 0 g 80 g 0 g
Manuka Honey Egmont Honey 333 0 g 85,7 g 0 g
Honey Boyne Valley 334 0,2 g 81,2 g 0,9 g
Miel et Gelée royale Lune de Miel 332 0,7 g 82 g 0,01 g
Honey Phondaghat Pharmacy 332 0 g 78 g 0 g
Miel con Jalea Real Luna de Miel 332 0,7 g 82 g 0 g
Miel Et Gelee Royale Terre de miel 332 0,7 g 82 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 333 kcal. Serving, 1 tbsp, 21 g (21 g): about 70 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,7 g).

How many carbs are in Honey?

Honey has 81 g of total carbohydrates per 100 g, including 81 g of sugars.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g.

How much sodium is in Honey?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869126. License: CC0 1.0 (U.S. public domain). Source record dated 28 septembre 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0720054111124. License: ODbL 1.0 (Open Food Facts). Source record dated 29 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.