Hommus
Packaged product Autres aliments Eoss
Hommus contains 319 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 64 kcal.
Roughly 73 % of its calories come from fat, with 21 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 510 mg | 22 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 21 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for autres aliments (median 7,2 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,6 g)
- Fat26 gin the top quarter of autres aliments (median 6,1 g)
- Saturated fat2 gbelow the median for autres aliments (median 2,1 g)
- Sodium510 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eoss
- Barcode
- 9337951001680
- Label serving
- 1 portion (20 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chausson à la compote de pomme Intermarché | 319 | 4,1 g | 34 g | 18 g |
| Gummie Bears Freedom | 319 | 0 g | 81 g | 0 g |
| Lenticchie Eurospin | 319 | 23 g | 51 g | 1 g |
| Paté a la pimienta Coviran | 319 | 11,7 g | 1,7 g | 29,5 g |
| Suisse long choco x5 zu beurre Run Market | 319 | 5,5 g | 42 g | 14 g |
| Wrap protein Zumub | 319 | 18 g | 39 g | 8,8 g |
| Coquille pépites de chocolat Leclerc | 319 | 8,8 g | 50 g | 9,3 g |
| Mini briochettes Crème de brie à la truffe blanche d'été Carrefour | 319 | 12 g | 32 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hommus?
100 g of Hommus has 319 kcal. Serving, 1 portion, 20 g (20 g): about 64 kcal.
How much protein is in Hommus?
Hommus contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 20 g (20 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,2 g).
How many carbs are in Hommus?
Hommus has 17 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hommus?
Hommus contains 26 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Hommus?
100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337951001680. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.