Holunder in Honig

Packaged product Sucres et desserts Bihophar

Holunder in Honig contains 324 kcal per 100 g. A serving, 20 g (20 g) provides about 65 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Holunder in Honig by Bihophar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
0,5 gprotein
80,5 gcarbohydrates
0,01 gfat
65kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0,01 g 0 %
Saturated fat L 0 g 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 80,5 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 71,6 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 99 %324kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars71,6 gbelow the median for sucres et desserts (median 73 g)
  • Fat0,01 gin the lowest quarter of sucres et desserts (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 0,1 g)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bihophar
Barcode
4055500012523
Quantity
500g
Label serving
20 g
Category
Bougies de miel
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts

Ingredients

Blütenhonig 6% Holundersaftkonzentrat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Holunder in Honig?

100 g of Holunder in Honig has 324 kcal. Serving, 20 g (20 g): about 65 kcal.

How much protein is in Holunder in Honig?

Holunder in Honig contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 20 g (20 g). About 0,6 % of its calories come from protein.

How many carbs are in Holunder in Honig?

Holunder in Honig has 80,5 g of total carbohydrates per 100 g, including 0 g of fiber and 71,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Holunder in Honig?

Holunder in Honig contains 0,01 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Holunder in Honig?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4055500012523. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.