Holunder in Honig
Packaged product Sweets og Desserter Bihophar
Holunder in Honig contains 324 kcal per 100 g. A serving, 20 g (20 g) provides about 65 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0,01 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 80,5 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 71,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars71,6 gbelow the median for sweets og desserter (median 73 g)
- Fat0,01 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bihophar
- Barcode
- 4055500012523
- Quantity
- 500g
- Label serving
- 20 g
- Category
- Honningslik
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Blütenhonig 6% Holundersaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbon miel Sun | 325 | 4 g | 76 g | 1 g |
| Bonbons miel Ti Bonbon. Pei | 329 | 4 g | 78 g | 1 g |
| Bonbons Cola Bio Gabriel Perronneau | 330 | 5,2 g | 77 g | 0,5 g |
| Hongruan Guava Fruit Flavor Sugar Bai Chuan | 310 | 0 g | 75,7 g | 0,67 g |
| Marzipan in Honig Karls | 307 | 0,5 g | 75 g | 0,5 g |
| Bratapfel Geheimnis Collier Spezialitäten Manufaktur | 303 | 0,4 g | 75 g | 0,1 g |
| Gommes Suédois à La Propolis Bio - 45 GR - Biofloral Biofloral | 302 | 1,2 g | 59,3 g | 0,1 g |
| Gommes Propolis Miel Eucalyptus Auzier chabernac | 302 | 1,2 g | 59,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holunder in Honig?
100 g of Holunder in Honig has 324 kcal. Serving, 20 g (20 g): about 65 kcal.
How much protein is in Holunder in Honig?
Holunder in Honig contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 20 g (20 g). About 0,6 % of its calories come from protein.
How many carbs are in Holunder in Honig?
Holunder in Honig has 80,5 g of total carbohydrates per 100 g, including 0 g of fiber and 71,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holunder in Honig?
Holunder in Honig contains 0,01 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Holunder in Honig?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4055500012523. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.