Holla die Nussfee
Packaged product Autres aliments Oatsome
Holla die Nussfee contains 469 kcal per 100 g. A serving, 100.0 g (100 g) provides about 469 kcal.
Roughly 46 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 7 g)
- Fiber11 gin the top quarter of autres aliments (median 1,9 g)
- Sugars25 gin the top quarter of autres aliments (median 3,4 g)
- Fat23 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat2,6 gabove the median for autres aliments (median 1,9 g)
- Sodium196 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatsome
- Barcode
- 4260686523149
- Quantity
- 500g
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Haselnüsse gemahlen geröstet (16%) Datteln* gemahlen Hafervollkorn* zartschmelzend (14%) Erdmandeln gemahlen Hafermehl hydrolysiert (12%) Haselnüsse* gehackt geröstet (10%) Bananen* gefriergetrocknet Vollkorn-Hafer* gemahlen (6%) Flohsamenschalen* Kakaopulver* Tonkabohnen* gemahlen Meersalz F
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Noisettes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holla die Nussfee?
100 g of Holla die Nussfee has 469 kcal. Serving, 100.0 g (100 g): about 469 kcal.
How much protein is in Holla die Nussfee?
Holla die Nussfee contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Holla die Nussfee?
Holla die Nussfee has 52 g of total carbohydrates per 100 g, including 11 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holla die Nussfee?
Holla die Nussfee contains 23 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Holla die Nussfee?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260686523149. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.