Holla die Nussfee
Packaged product Other Foods Oatsome
Holla die Nussfee contains 469 kcal per 100 g. A serving, 100.0 g (100 g) provides about 469 kcal.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7.4 g)
- Fiber11 gin the top quarter of other foods (median 1.8 g)
- Sugars25 gin the top quarter of other foods (median 3.2 g)
- Fat23 gin the top quarter of other foods (median 6.6 g)
- Saturated fat2.6 gabove the median for other foods (median 2 g)
- Sodium196 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatsome
- Barcode
- 4260686523149
- Quantity
- 500g
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Haselnüsse gemahlen geröstet (16%) Datteln* gemahlen Hafervollkorn* zartschmelzend (14%) Erdmandeln gemahlen Hafermehl hydrolysiert (12%) Haselnüsse* gehackt geröstet (10%) Bananen* gefriergetrocknet Vollkorn-Hafer* gemahlen (6%) Flohsamenschalen* Kakaopulver* Tonkabohnen* gemahlen Meersalz F
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
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|---|---|---|---|---|
| Trail Mix Ziba Foods | 469 | 14.3 g | 42.9 g | 30.9 g |
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| Confiserie Aux Cacahuètes Marque coq | 469 | 11.9 g | 65 g | 18.9 g |
| Oreo Muddy Buddies Chex Mix | 469 | 4.1 g | 77.6 g | 14.3 g |
| Galette au beurre Fossier | 469 | 6.6 g | 72 g | 17 g |
| Yellow Tostada Great Value | 469 | 6.3 g | 68.8 g | 18.8 g |
| Monster Trail Mix Stop & Shop | 469 | 15.6 g | 46.9 g | 31.2 g |
| Brownie Selection Wreath M&S Food | 469 | 6.1 g | 50.3 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260686523149. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.