High Protein Shot
Packaged product Autres aliments Marks & Spencers
High Protein Shot contains 63 kcal per 100 g. A serving, 1 bottle, 100 ml (100 g) provides about 63 kcal.
Roughly 72 % of its calories come from protein, with 27 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 27 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars4,1 gabove the median for autres aliments (median 3,4 g)
- Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium90 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29492145
- Label serving
- 1 bottle (100 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm-Blattspinat Gut Bio | 63 | 4,3 g | 4,7 g | 2,5 g |
| Mais doux poulet Babybio | 63 | 2,9 g | 6,6 g | 2,4 g |
| Carotine e piselli extra fini Bennet | 63 | 2,4 g | 10,1 g | 0,6 g |
| Bio Naturjoghurt Hof-Milch | 63 | 3,5 g | 3,4 g | 3,9 g |
| 4 / 4 Compote Pomme Allegee En Sucre Coroos | 63 | 0,3 g | 15 g | 0 g |
| Maccaroni mit Tomate-Mozzarella Babylove | 63 | 2,7 g | 8,7 g | 1,6 g |
| Les gourdes vitaminées St Mamet | 63 | 0,5 g | 15 g | 0,5 g |
| Fama fama | 63 | 0,5 g | 0,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Shot?
100 g of High Protein Shot has 63 kcal. Serving, 1 bottle, 100 ml (100 g): about 63 kcal.
Is High Protein Shot high in protein?
High Protein Shot contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 bottle, 100 ml (100 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in High Protein Shot?
High Protein Shot has 4,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Shot?
High Protein Shot contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in High Protein Shot?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29492145. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.