High Protein Shake

Packaged product Autres aliments Terra

High Protein Shake contains 44 kcal per 100 g. A serving, 100 ml (100 g) provides about 44 kcal.

Roughly 73 % of its calories come from protein, with 23 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 365 kcal per 100 g across 639 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
8 gprotein
2,5 gcarbohydrates
0,2 gfat
44kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0,1 mg 0 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73 %Carbohydrates: 23 %Fat: 4 %44kcal / 100 g
  • Protein 73 %
  • Carbohydrates 23 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of autres aliments (median 46 g)
  • Sugars2,5 gbelow the median for autres aliments (median 3 g)
  • Fat0,2 gin the lowest quarter of autres aliments (median 2,8 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,1 g)
  • Sodium0,1 mgin the lowest quarter of autres aliments (median 184 mg)
  • Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terra
Barcode
3800222055072
Label serving
100 ml
Category
Compléments pour la musculation

Ingredients

Ingredients not reported.

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Max Protein Ensure max 45 9,1 g 1,8 g 0,46 g
Men Protein Shake Bakoma 46 5,3 g 5,2 g 0,3 g
ProAMINO GymBeam 42 10,5 g 0 g 0 g
protein shake Raw 46 9,2 g 0,62 g 0,62 g
Premier Protein Shake Mini Premier 46 8,5 g 1,5 g 0,77 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Shake?

100 g of High Protein Shake has 44 kcal. Serving, 100 ml (100 g): about 44 kcal.

How much protein is in High Protein Shake?

High Protein Shake contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 ml (100 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 46 g).

How many carbs are in High Protein Shake?

High Protein Shake has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Shake?

High Protein Shake contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in High Protein Shake?

100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800222055072. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.