High Protein Prawn Linguine
Packaged product Autres aliments Waitrose
High Protein Prawn Linguine contains 79 kcal per 100 g. A serving, 1 portion, 375 g (375 g) provides about 296 kcal.
Roughly 64 % of its calories come from carbohydrates, with 26 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,9 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,27 g | 1 % |
| Sodium L | 17 204 mg | 748 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 3,5 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 64 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for autres aliments (median 7 g)
- Fiber4,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,5 gabove the median for autres aliments (median 3,4 g)
- Fat0,8 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,27 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium17 204 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210048793
- Label serving
- 1 portion (375 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magic Man Hot Dog Chili Magic Man | 79 | 7 g | 5,3 g | 3,5 g |
| Popsicle Ice Tickle | 79 | 0 g | 19,3 g | 0 g |
| Füll+ Brownes Foods Operations | 79 | 7,3 g | 6 g | 2,5 g |
| のむヨーグルト ファミマル 協同乳業 | 79 | 3,4 g | 14,9 g | 0,63 g |
| Продукт соевый: Тофу ломтики копченые ВкусВилл | 79 | 8,7 g | 2,7 g | 3,7 g |
| Calci Strong Bananorama Meadow Fresh | 79 | 3,5 g | 13,9 g | 0,8 g |
| Azuki rossi al naturale Machandel | 79 | 5,1 g | 12,8 g | 0,1 g |
| Chimichurri Saute Whole Foods Market | 79 | 2 g | 9,9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Prawn Linguine?
100 g of High Protein Prawn Linguine has 79 kcal. Serving, 1 portion, 375 g (375 g): about 296 kcal.
How much protein is in High Protein Prawn Linguine?
High Protein Prawn Linguine contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 18,5 g in serving, 1 portion, 375 g (375 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in High Protein Prawn Linguine?
High Protein Prawn Linguine has 12,2 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Prawn Linguine?
High Protein Prawn Linguine contains 0,8 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
How much sodium is in High Protein Prawn Linguine?
100 g contains 17 204 mg of sodium, 748 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210048793. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.