Hi-Protein Hommus
Packaged product Autres aliments Obela
Hi-Protein Hommus contains 229 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 229 kcal.
Roughly 61 % of its calories come from fat, with 29 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 10 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gin the top quarter of autres aliments (median 7 g)
- Fiber3 gabove the median for autres aliments (median 1,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat15,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium358 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Obela
- Barcode
- 93577250
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saj SKY HOSPITALITY GROUP PTY LTD | 229 | 7,2 g | 44,6 g | 1,1 g |
| Mermelada Ecológica de Tomate Agridulce pazo de vilane | 229 | 0,86 g | 53,9 g | 0,5 g |
| Canard aux cèpes Les Saveurs du Clavon | 229 | 7 g | 2,3 g | 21,3 g |
| Coleslaw Wrap Felfel | 229 | 8,1 g | 24,3 g | 10,3 g |
| English Style Fillets High Liner | 229 | 10,2 g | 17,8 g | 12,7 g |
| Chiqun Nuggets Quorn | 229 | 11 g | 34,7 g | 5,1 g |
| Hokey Pokey Valhalla | 229 | 3,7 g | 29,1 g | 10,6 g |
| Better Bites Bistro Box York Street Caterers | 229 | 8,5 g | 26,4 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hi-Protein Hommus?
100 g of Hi-Protein Hommus has 229 kcal. Serving, 1 portion, 100 g (100 g): about 229 kcal.
Is Hi-Protein Hommus high in protein?
Hi-Protein Hommus contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,3 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Hi-Protein Hommus?
Hi-Protein Hommus has 5,8 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hi-Protein Hommus?
Hi-Protein Hommus contains 15,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Hi-Protein Hommus?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93577250. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2026. Imported 6 novembre 2026.
Last updated: . Source description: "HI-PROTEIN HOMMUS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.