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Hi-Protein Hommus

Packaged product Other Foods Obela

Hi-Protein Hommus contains 229 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 229 kcal.

Roughly 61% of its calories come from fat, with 29% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
16.3 gprotein
5.8 gcarbohydrates
15.2 gfat
229kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 15.2 g 19%
Saturated fat L 1.7 g 9%
Sodium L 358 mg 16%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Protein L 16.3 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 10%Fat: 61%229kcal / 100 g
  • Protein 29%
  • Carbohydrates 10%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat15.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.7 gbelow the median for other foods (median 2 g)
  • Sodium358 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Obela
Barcode
93577250
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 93577250. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 12, 2026.

Last updated: . Source description: "HI-PROTEIN HOMMUS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hi-Protein Hommus?

100 g of Hi-Protein Hommus has 229 kcal. Serving, 1 portion, 100 g (100 g): about 229 kcal.

Is Hi-Protein Hommus high in protein?

Hi-Protein Hommus contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 16.3 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hi-Protein Hommus?

Hi-Protein Hommus has 5.8 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hi-Protein Hommus?

Hi-Protein Hommus contains 15.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Hi-Protein Hommus?

100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.