Heringsfilets
Packaged product Poissons et fruits de mer Edeka
Heringsfilets contains 314 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 0,61 g | 1 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 8 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of poissons et fruits de mer (median 17,1 g)
- Sugars5,5 gin the top quarter of poissons et fruits de mer (median 0,3 g)
- Fat29 gin the top quarter of poissons et fruits de mer (median 7,3 g)
- Saturated fat4,1 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Sodium840 mgin the top quarter of poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501754139
- Quantity
- 400 g
- Category
- Heringsf
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44,2% Sahnesauce (Rapsöl, 17% Schlagsahne (Sahne, Stabilisator: Carrageen], Wasser, Joghurterzeugnis (Joghurt, Stärke], Zucker, Branntweinessig, Hühnerei-Eigelb, modifizierte Stärke, Speisesalz), 40% marinierte Heringsfilets (97% Hering, Zucker, Speisesalz, Säuerungsmittel: Essigsäure), 6,6% marinierte Zwiebeln (Zwie - beln, Speisesalz, Säuerungs - mittel: Essigsäure, Citronensäure; Antioxidationsmittel: Natrium - metabisulfit), 6,3% eingelegte Gurken (Gurken, Branntweinessig, Zucker, Speisesalz), 2,9% ge - garte Apfel (Apfel, Säuerungs-mittel: Citronensäure, Ascorbin - säure). Kann Spuren von Krebstieren, Sellerie, Senf und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)CrèmeOignonSucreVinaigreOeufSelPommes
Frequently asked questions
How many calories are in Heringsfilets?
100 g of Heringsfilets has 314 kcal.
How much protein is in Heringsfilets?
Heringsfilets contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17,1 g).
How many carbs are in Heringsfilets?
Heringsfilets has 6,3 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringsfilets?
Heringsfilets contains 29 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Heringsfilets?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501754139. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.