Herb & Onion Thins
Packaged product Légumes Rakusen's
Herb & Onion Thins contains 351 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 105 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of légumes (median 2,5 g)
- Fiber3,3 gin the top quarter of légumes (median 2 g)
- Sugars2 gbelow the median for légumes (median 2,1 g)
- Fat4,1 gbelow the median for légumes (median 5,4 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive leccino denocciolate Todis | 351 | 1,1 g | 1,1 g | 37,4 g |
| Salade de saumon fumé Palais Des Mets | 351 | 7,1 g | 2,3 g | 35 g |
| Plentiful Pantry Spinach Fettucine Plentiful Pantry | 351 | 14 g | 70,2 g | 0,88 g |
| Corn Starch Kijang | 351 | 0,5 g | 86,9 g | 0 g |
| Gouda With Garlic And Black Pepper Morrisons | 351 | 22,8 g | 2,2 g | 27,9 g |
| Vegetable Harvest lentiful | 351 | 21,1 g | 68,4 g | 0 g |
| Olive taggiasche Leader Price | 351 | 1,2 g | 6 g | 37,4 g |
| Patè di olive taggiasche Aldi | 351 | 1,5 g | 4 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb & Onion Thins?
100 g of Herb & Onion Thins has 351 kcal. Serving, 1 portion, 30 g (30 g): about 105 kcal.
How much protein is in Herb & Onion Thins?
Herb & Onion Thins contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Herb & Onion Thins?
Herb & Onion Thins has 73 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb & Onion Thins?
Herb & Onion Thins contains 4,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010112006888. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.