Hendo's
Packaged product Snacks Henderson's
Hendo's contains 430 kcal per 100 g. A serving, 23 g (23 g) provides about 99 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 4,5 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of snacks (median 6,4 g)
- Fiber7,9 gin the top quarter of snacks (median 4 g)
- Sugars4,5 gabove the median for snacks (median 2,8 g)
- Fat12,5 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,3 gin the lowest quarter of snacks (median 2,7 g)
- Sodium76 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Henderson's
- Barcode
- 5021016000582
- Quantity
- 23g
- Label serving
- 23 g
- Category
- Crisps
- Packaging
- en:multilayer-composite,Plastic/aluminium
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil Chips With Prawn Cocktail Flavour oho! | 430 | 13 g | 56 g | 17 g |
| مياو مياو مقرمشات بالروبيان 60 جرام Miaow Miaow | 430 | 5,3 g | 76 g | 11,7 g |
| Barbeque claws Organix | 430 | 8,1 g | 68 g | 13 g |
| Kettle Bites Kettle | 430 | 8 g | 67,3 g | 12,8 g |
| Pop outs Snackrite | 429 | 5,9 g | 65,9 g | 14,7 g |
| Popped veggie crisps Salted Good & Honest | 431 | 15,4 g | 59,8 g | 12,8 g |
| The Healthy Ragi Chips Troovy | 431 | 10 g | 61 g | 18,3 g |
| Pop's barbecue Lidl | 431 | 5,5 g | 66 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hendo's?
100 g of Hendo's has 430 kcal. Serving, 23 g (23 g): about 99 kcal.
Is Hendo's high in protein?
Hendo's contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 4,2 g in serving, 23 g (23 g). About 18 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Hendo's?
Hendo's has 57 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hendo's?
Hendo's contains 12,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Hendo's?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021016000582. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.