Hendo's
Packaged product Snacks Henderson's
Hendo's contains 430 kcal per 100 g. A Serving, 23 g (23 g) provides about 99 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 4,5 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of Snacks (median 6,4 g)
- Fiber7,9 gin the top quarter of Snacks (median 4 g)
- Sugars4,5 gabove the median for Snacks (median 2,8 g)
- Fat12,5 gin the lowest quarter of Snacks (median 26 g)
- Saturated fat1,3 gin the lowest quarter of Snacks (median 2,7 g)
- Sodium76 mgin the lowest quarter of Snacks (median 580 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Henderson's
- Barcode
- 5021016000582
- Quantity
- 23g
- Label serving
- 23 g
- Category
- Knäcke
- Packaging
- en:multilayer-composite,Plastic/aluminium
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lentil Chips With Prawn Cocktail Flavour oho! | 430 | 13 g | 56 g | 17 g |
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| Barbeque claws Organix | 430 | 8,1 g | 68 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hendo's?
100 g of Hendo's has 430 kcal. Serving, 23 g (23 g): about 99 kcal.
Is Hendo's high in protein?
Hendo's contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 4,2 g in Serving, 23 g (23 g). About 18 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Hendo's?
Hendo's has 57 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hendo's?
Hendo's contains 12,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Hendo's?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021016000582. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.