Hellers Ham & Chicken 300g
Packaged product Viande Hellers
Hellers Ham & Chicken 300g contains 248 kcal per 100 g. A typical serving of none (100 g) provides about 248 kcal.
Roughly 61 % of its calories come from fat, with 19 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 19 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for viande (median 17,6 g)
- Sugars1,2 gabove the median for viande (median 1 g)
- Fat17 gabove the median for viande (median 8,6 g)
- Saturated fat8,5 gin the top quarter of viande (median 3,1 g)
- Sodium920 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellers
- Barcode
- 9415421005304
- Label serving
- None
- Category
- Ham/Cold Meats
Ingredients
Meat (Pork, Chicken, Beef, Lamb), Water, Wheat Flour (Gluten), Soy Protein (Soy), Salt, Potato Starch, Pea Starch, Sugar, Mineral Salts (451, 450, 452), Hydrolysed Vegetable Protein (Soy), Flavour Enhancer, Dehydrated Onion, Antioxidant, Acidity Regulator, Anti-Caking Agents (551, 641), Spice Extracts, Preservative, Dehydrated Garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hellers Roast Beef 1kg Hellers | 167 | 20,2 g | 5 g | 7,3 g |
| Huttons 4x4 Sliced Ham 1kg Huttons | 147 | 12,3 g | 6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellers Ham & Chicken 300g?
100 g of Hellers Ham & Chicken 300g has 248 kcal. None (100 g): about 248 kcal.
Is Hellers Ham & Chicken 300g high in protein?
Hellers Ham & Chicken 300g contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in none (100 g). About 19 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Hellers Ham & Chicken 300g?
Hellers Ham & Chicken 300g has 12 g of total carbohydrates per 100 g, including 1,2 g of sugars.
How much fat is in Hellers Ham & Chicken 300g?
Hellers Ham & Chicken 300g contains 17 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Hellers Ham & Chicken 300g?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 mai 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2316922. License: CC0 1.0 (U.S. public domain). Source record dated 27 mai 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.