Hej Protein Bar
Hej Protein Bar contains 308 kcal per 100 g. A serving, 60 g (60 g) provides about 185 kcal.
Roughly 54 % of its calories come from protein, with 39 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 37,6 g | 134 % |
| Total sugars L | 3,8 g | |
| Protein L | 32,4 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 7 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,4 gabove the median for snacks (median 30 g)
- Fiber37,6 gin the top quarter of snacks (median 8 g)
- Sugars3,8 gbelow the median for snacks (median 6 g)
- Fat10,4 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat4 gin the lowest quarter of snacks (median 6,5 g)
- Sodium244 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hej
- Barcode
- 4260446581020
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clean Protein Bar , Cookie Dough Almond Body&Fit | 308 | 32,4 g | 4,5 g | 10,5 g |
| Protein Bar Met-Rx | 308 | 30,8 g | 44,6 g | 6,2 g |
| High protein snack bar chocolate orange Active foods | 308 | 31 g | 29 g | 7,6 g |
| Powerbar Protein+ Chocolate Espresso Falvor Power Bar | 308 | 32 g | 32 g | 8,3 g |
| Cookie dough protein bar Foodspring | 308 | 33 g | 17 g | 7,6 g |
| Power Pro Protein Bar Banana Naturetech | 308 | 31 g | 22 g | 7 g |
| Cereal bar chocolat MYPROTEIN | 308 | 16 g | 46 g | 8,7 g |
| Протеиновый батончик «Со вкусом шоколада и рома» Top Less | 308 | 30 g | 9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hej Protein Bar?
100 g of Hej Protein Bar has 308 kcal. Serving, 60 g (60 g): about 185 kcal.
Is Hej Protein Bar high in protein?
Hej Protein Bar contains 32,4 g of protein per 100 g (65 % of the 50 g Daily Value), or 19,4 g in serving, 60 g (60 g). About 54 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Hej Protein Bar?
Hej Protein Bar has 4,5 g of total carbohydrates per 100 g, including 37,6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hej Protein Bar?
Hej Protein Bar contains 10,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Hej Protein Bar?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260446581020. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "HEJ PROTEIN BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.