Hej Protein Bar
Hej Protein Bar contains 308 kcal per 100 g. A serving, 60 g (60 g) provides about 185 kcal.
Roughly 54 % of its calories come from protein, with 39 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 37,6 g | 134 % |
| Total sugars L | 3,8 g | |
| Protein L | 32,4 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 7 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,4 gabove the median for snacks (median 30 g)
- Fiber37,6 gin the top quarter of snacks (median 8 g)
- Sugars3,8 gbelow the median for snacks (median 6 g)
- Fat10,4 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat4 gin the lowest quarter of snacks (median 6,5 g)
- Sodium244 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hej
- Barcode
- 4260446581020
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clean Protein Bar , Cookie Dough Almond Body&Fit | 308 | 32,4 g | 4,5 g | 10,5 g |
| Protein Bar Met-Rx | 308 | 30,8 g | 44,6 g | 6,2 g |
| High protein snack bar chocolate orange Active foods | 308 | 31 g | 29 g | 7,6 g |
| Powerbar Protein+ Chocolate Espresso Falvor Power Bar | 308 | 32 g | 32 g | 8,3 g |
| Cookie dough protein bar Foodspring | 308 | 33 g | 17 g | 7,6 g |
| Power Pro Protein Bar Banana Naturetech | 308 | 31 g | 22 g | 7 g |
| Cereal bar chocolat MYPROTEIN | 308 | 16 g | 46 g | 8,7 g |
| Протеиновый батончик «Со вкусом шоколада и рома» Top Less | 308 | 30 g | 9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hej Protein Bar?
100 g of Hej Protein Bar has 308 kcal. Serving, 60 g (60 g): about 185 kcal.
Is Hej Protein Bar high in protein?
Hej Protein Bar contains 32,4 g of protein per 100 g (65 % of the 50 g Daily Value), or 19,4 g in serving, 60 g (60 g). About 54 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Hej Protein Bar?
Hej Protein Bar has 4,5 g of total carbohydrates per 100 g, including 37,6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hej Protein Bar?
Hej Protein Bar contains 10,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Hej Protein Bar?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260446581020. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "HEJ PROTEIN BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.