Heidelbeere

Packaged product Sucres et desserts Menz & Gasser

Heidelbeere contains 222 kcal per 100 g. A serving, 20 g (20 g) provides about 44 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 252 kcal per 100 g across 638 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heidelbeere by Menz & Gasser, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
0,3 gprotein
53 gcarbohydrates
0,3 gfat
44kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 0,1 mg 0 %
Total carbohydrates L 53 g 19 %
Dietary fiber not reported
Total sugars L 51 g
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 98 %Fat: 1 %222kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gbelow the median for sucres et desserts (median 1 g)
  • Sugars51 gabove the median for sucres et desserts (median 50 g)
  • Fat0,3 gbelow the median for sucres et desserts (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 0,1 g)
  • Sodium0,1 mgbelow the median for sucres et desserts (median 25 mg)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Menz & Gasser
Barcode
8008660100384
Quantity
620 g
Label serving
20 g
Category
Pâtes sucrées
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heidelbeere?

100 g of Heidelbeere has 222 kcal. Serving, 20 g (20 g): about 44 kcal.

How much protein is in Heidelbeere?

Heidelbeere contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,06 g in serving, 20 g (20 g). About 0,6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 1 g).

How many carbs are in Heidelbeere?

Heidelbeere has 53 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heidelbeere?

Heidelbeere contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Heidelbeere?

100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8008660100384. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.