Heidelbeere
Packaged product Sweets og Desserter Menz & Gasser
Heidelbeere contains 222 kcal per 100 g. A serving, 20 g (20 g) provides about 44 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 252 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gbelow the median for sweets og desserter (median 1 g)
- Sugars51 gabove the median for sweets og desserter (median 50 g)
- Fat0,3 gbelow the median for sweets og desserter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Sodium0,1 mgbelow the median for sweets og desserter (median 25 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menz & Gasser
- Barcode
- 8008660100384
- Quantity
- 620 g
- Label serving
- 20 g
- Category
- Sød smøring
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karls Erdbeer Marzipan Karls | 222 | 0,5 g | 54 g | 0,5 g |
| Creme marrons poires La Chareyrade | 222 | 0,57 g | 53 g | 0,36 g |
| Confettura extra con pescabivona igp Agrisicilia | 223 | 1 g | 54 g | 0 g |
| Confettura extra di mango di Sicilia con "Pescabivona I.G.P" Agrisicilia | 223 | 9 g | 54 g | 0 g |
| Marmellata bio di limone I frutti del Sole | 223 | 0,61 g | 56 g | 0 g |
| Confettura extra di albicocche Locanda La Posta | 221 | 0 g | 54 g | 0 g |
| Confettura extra di pesca Menz & Gasser | 221 | 0,1 g | 54 g | 0,1 g |
| Strawberry Fruit Spread Schwartau | 224 | 0,5 g | 54,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heidelbeere?
100 g of Heidelbeere has 222 kcal. Serving, 20 g (20 g): about 44 kcal.
How much protein is in Heidelbeere?
Heidelbeere contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,06 g in serving, 20 g (20 g). About 0,6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1 g).
How many carbs are in Heidelbeere?
Heidelbeere has 53 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heidelbeere?
Heidelbeere contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Heidelbeere?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008660100384. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.