Hefeknödel

Packaged product Autres aliments Münzner

Hefeknödel contains 221 kcal per 100 g. A serving, 100 g (100 g) provides about 221 kcal.

Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
7,6 gprotein
43,7 gcarbohydrates
1,3 gfat
221kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,52 g 3 %
Sodium L 278 mg 12 %
Total carbohydrates L 43,7 g 16 %
Dietary fiber not reported
Total sugars L 3,8 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 81 %Fat: 5 %221kcal / 100 g
  • Protein 14 %
  • Carbohydrates 81 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for autres aliments (median 6,9 g)
  • Sugars3,8 gabove the median for autres aliments (median 3,5 g)
  • Fat1,3 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,52 gbelow the median for autres aliments (median 1,9 g)
  • Sodium278 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Münzner
Barcode
4022272009129
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

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Wraps de atún y huevo Mimaflor 221 7,6 g 12 g 15 g
humus maestro 221 8,1 g 18 g 12,9 g
Mélange de tapenades Grand frais 221 1,8 g 3,5 g 22 g
Flan Choco Leclerc 221 3,5 g 30 g 9,5 g
Crème de coco Jardin Bio 221 0 g 2,4 g 22,6 g
Confiture extra Fraise-Abricot Matin Des Pyrénées 221 0,4 g 53,5 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hefeknödel?

100 g of Hefeknödel has 221 kcal. Serving, 100 g (100 g): about 221 kcal.

How much protein is in Hefeknödel?

Hefeknödel contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Hefeknödel?

Hefeknödel has 43,7 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hefeknödel?

Hefeknödel contains 1,3 g of fat per 100 g, of which 0,52 g is saturated (3 % of the Daily Value).

How much sodium is in Hefeknödel?

100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4022272009129. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.