Hefeknödel
Packaged product Sonstige Lebensmittel Münzner
Hefeknödel contains 221 kcal per 100 g. A Serving, 100 g (100 g) provides about 221 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,52 g | 3 % |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 43,7 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars3,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,52 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium278 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Münzner
- Barcode
- 4022272009129
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Aia | 221 | 12 g | 14 g | 13 g |
| Boudin blanc bio Delhaize | 221 | 10 g | 7 g | 17 g |
| Wraps de atún y huevo Mimaflor | 221 | 7,6 g | 12 g | 15 g |
| humus maestro | 221 | 8,1 g | 18 g | 12,9 g |
| Mélange de tapenades Grand frais | 221 | 1,8 g | 3,5 g | 22 g |
| Flan Choco Leclerc | 221 | 3,5 g | 30 g | 9,5 g |
| Crème de coco Jardin Bio | 221 | 0 g | 2,4 g | 22,6 g |
| Confiture extra Fraise-Abricot Matin Des Pyrénées | 221 | 0,4 g | 53,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hefeknödel?
100 g of Hefeknödel has 221 kcal. Serving, 100 g (100 g): about 221 kcal.
How much protein is in Hefeknödel?
Hefeknödel contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Hefeknödel?
Hefeknödel has 43,7 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hefeknödel?
Hefeknödel contains 1,3 g of fat per 100 g, of which 0,52 g is saturated (3 % of the Daily Value).
How much sodium is in Hefeknödel?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022272009129. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.