Healthy Nut
Packaged product Noix et graines Healthy Nut
Healthy Nut contains 621 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 248 kcal.
Roughly 83 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 4,4 g | |
| Protein L | 17,5 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gabove the median for noix et graines (median 10 g)
- Fiber8,2 gabove the median for noix et graines (median 6 g)
- Sugars4,4 gbelow the median for noix et graines (median 7,1 g)
- Fat57 gin the top quarter of noix et graines (median 23,3 g)
- Saturated fat5,7 gabove the median for noix et graines (median 5,3 g)
- Sodium2,5 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy Nut
- Barcode
- 9347881001469
- Label serving
- 1 portion (40 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut mix Earth control | 621 | 17 g | 13 g | 55 g |
| Nut Mix Trader Joe’s | 621 | 20,7 g | 20,7 g | 51,7 g |
| hickory Smoked Nuts Tesco | 621 | 16,7 g | 15,9 g | 52,8 g |
| Bright little nuts Whitworths | 621 | 24,2 g | 3,6 g | 54,7 g |
| Nuts BBQ Migros | 621 | 21 g | 11 g | 53 g |
| Lightly Toasted Seven Seed Mix Munchy Seeds | 621 | 24 g | 13 g | 50 g |
| Salsa picante mixed nuts Tapatio | 621 | 21,4 g | 21,4 g | 50 g |
| Smoked Spiced Mixed Nuts Crimson Cove | 621 | 13,8 g | 24,1 g | 55,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Healthy Nut?
100 g of Healthy Nut has 621 kcal. Serving, 1 portion, 40 g (40 g): about 248 kcal.
Is Healthy Nut high in protein?
Healthy Nut contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 40 g (40 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Healthy Nut?
Healthy Nut has 7,9 g of total carbohydrates per 100 g, including 8,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Healthy Nut?
Healthy Nut contains 57 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Healthy Nut?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347881001469. License: ODbL 1.0 (Open Food Facts). Source record dated 23 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.